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3 Meditation Apps for iOS and Android

Whether you are a beginner or a seasoned expert, meditation can be hard. To help you meditate when it's hard for you to do, we got you three apps that will help you meditate whenever you want to.
7 Best Yoga Poses for Beginners

7 Best Yoga Poses for Beginners

It can be hard to start with yoga. While everyone can make a steady and balanced pose, you are trying not to fall over. After a while you will get the hang of it but to help you trough this first period we put together some yoga poses to help when you are just starting out.
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